1/20/2008

Take 10 Years Off Your Age Right Now, Pt. 3

And a few more simple tips that will help you look younger starting today:

LIPS
  • Use lipgloss or sheer lipstick--NOT lipstick. Use a shade just deeper than your natural lip color. Avoid 'cool' colors and dark colors. Instead, choose a sheer pink, peach, rose, mauve or berry
  • Apply lipbalm or clear gloss when not wearing colored gloss. This will keep your lips moist and young-looking all the time
More Anti-Aging Tips:
  • Take care of your skin by cleansing, moisturizing and nourishing it every day using good skin care--P.S. good does not necessarily mean expensive
  • Wear SPF 15 (or higher) sunscreen every day
  • Drink a gallon of water every day
  • Go for a walk at lunch, shoot for 3 times a week. It's a great excuse to catch up on your window shopping; just don't take your wallet--debt makes you look and feel old
  • Smile, or better yet, laugh--a lot
  • Eat plenty of protein, complex carbs, fruits and vegetables
  • Manage your stress levels. Take up knitting, painting, piano, yoga or meditation. Find something you like to do and 'just do it'
  • Get plenty of sleep--sleep is a proven fountain of youth